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Bad Breath

Bad breath is a phrase to explain breathing which becomes permeated with a strong unpleasant odor. Foul breath is also known as halitosis. Halitosis may depend on several reasons such as lack of dental care, tooth decay, dry mouth or periodontal disease. In general, bad breath is created in the mouth itself. A person may have the jungle mouth intensity during all day long because of dietary. Some certain foods can cause foul breath. These essential nutrients are cheese, egg, fish, garlic, cabbage, meat, onions etc. Besides, using alcohol, obesity and smoking may be the reason of oral malodor. Those who have transient bad breath in the morning can deodorize bad breath by brushing their teeth, gargling their mouth with specific mouthwash and flossing. However, bad breath odor may sometimes be persistent halitosis which is known as chronic bad breath. Chronic jungle mouth may be a sign of more serious chronic disability or conditions. What may be the causes of bad breath? The mouth-related jungle mouth commonly is produces by tongue bacteria. In other words, lack of oral cleaning and tongue cleaning is the most largely known cause to bad breath. Methods and oral hygiene products used against bad breath like medicated chewing-gum, mint candies, anti-odor mouth sprays cannot be a permanent solution. Makeshifts may only mask bad breath odor. In order to remove foul breath caused by bacteria the tongue should be cleaned with a toothbrush or tongue cleaner named tongue scraper. Mouth mucosa may be the reason of bad breath because of in-mouth lesions based by viral infections such as herpes simplex virus infection and human papillomavirus in short HPV.

Mouth cavity may also produce halitosis because of unclean dentures, inter-dental septum, tooth decay, caries, dental abscesses, removable denture, gingivitis, faulty dental work, gum diseases and tartar. The air exiting the nostrils can also be the source of foul breath which may be due to foreign bodies or complication of sinusitis and sinus infections. One other major source of fetor oris can be tonsil disorders such as quinsy, tonsillitis and tonsillolith. The gastroesophageal reflux disease in short GERD can cause bad breath. Belching is another reason of foul breath and foul odor. Some non-oral systemic diseases and medical syndromes that can may source bad breath such as bronchial infections, carcinoma, diabetes mellitus, chronic liver failure, fetor hepaticus, lower respiratory tract infections, lung infections, kidney failure, renal failure, metabolic disorders, fish-odor syndrome or trimethylaminuria. How to get rid of bad breath? The next tactics can be followed for preventing bad breath odor. 1- In order to keep foul breath in control someone should clean the tongue surface daily using a tooth brush, tongue brush, tongue cleaner or tongue scraper. However, scraping should be made gently and took care of not damaging taste buds. Besides, brushing teeth with antibacterial tongue gel and mouth rinse will prevent bad breath. 2- Having a healthy breakfast with solid foods leads to clean the surface and back of the tongue. 3- Chewing sugarless anti-odor gum may especially after meals can help to reduce bad breath. Instead of gum some other folk remedies may be practiced such as cinnamon sticks, fennel seeds, fresh parsleys and mastic gums. 4- Before bed gargling one’s mouth with an effective commercial mouthwash helps to get rid of malodor. Mouthwash should be used after toothbrushing with toothpaste.

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